Inspired by the power of centering movement, Erika is certified in STOTT Pilates reformer and Gyrotonic® Level 1. Her primary goal as a trainer is to connect people to their body’s foundation. She focuses on re-establishing proper movement patterns and biomechanics to find an inner strength that will keep the body healthy with increased awareness for a lifetime.
Her studies at The Institute of Integrative Nutrition have cultivated Erika's status as a dynamic health coach. She assists her clients in addressing multi-faceted concerns: relationships with food & people, career, exercise, and spirituality. Erika excels in helping people become healthier and happier in all areas of their life.