ERIKA BUDRIUNAS

ERIKA BUDRIUNAS

Pilates + Gyrotonic® Instructor                    & Health Coach

Erika earned a Bachelor of Science in Kinesiology with a Fitness emphasis from California State University, Long Beach. She is vibrant and passionate about inspiring her clients to set and attain their fitness and healthy-life goals. Erika is certified by The American College of Sports Medicine and currently a specialized personal trainer and group exercise instructor at The Belmont Athletic Club.

Inspired by the power of centering movement, Erika is certified in STOTT Pilates reformer and Gyrotonic® Level 1. Her primary goal as a trainer is to connect people to their body’s foundation. She focuses on re-establishing proper movement patterns and biomechanics to find an inner strength that will keep the body healthy with increased awareness for a lifetime.

Her studies at The Institute of Integrative Nutrition have cultivated Erika's status as a dynamic health coach. She assists her clients in addressing multi-faceted concerns: relationships with food & people, career, exercise, and spirituality. Erika excels in helping people become healthier and happier in all areas of their life.

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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