Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]
Working with Gina to better understand my core/emotional connection has been a completely profound experience. As someone who has always strived to be self-aware, present and physically strong and healthy, understanding my archetypes and their ultimate physical connection to my body and spirit feels like the last piece of the puzzle. Her program has helped me in ways both big and small and I have found the work to be inspiring, [...]
Its a funny thing getting used to pain and learning to cope instead of seeking out answers and deciding to take control. Even though I am only 31, that pretty much described my situation before being referred to Gina. Working with Gina completely shifted my preconceived thoughts about my pain and put me on a fast track towards thoughtful action and eventual recovery. The flexibility and strengthening techniques she taught me changed [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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