Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]
As a business owner, wife and a mother of a one year old, I was overwhelmed and finding myself in a state of paralysis and frustration. I needed help. I needed time for me. I needed balance! I was open and ready for a change. After my first couple sessions with Gina I began to feel a change in myself. I felt the fire again in my body and the way I perceived the world around me was changing. I felt stronger and I was feeling my power [...]
Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]

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We are located in Long Beach, CA

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