Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Erika Budriunas is not only a highly-capable and extremely knowledgeable fitness expert, but she is an inspiring woman! She was highly recommended to me to work through a shoulder injury after I had undergone months of physical therapy; my shoulder is now in perfect condition! Her coaching and encouragement are incredibly motivating, and she propels you to push your body harder than you believe you could. It’s always such a [...]
I have had back pain for as long as I can remember. In the late 1990’s I was hospitalized with severe back pain resulting in disc surgery (discectomy). Part of my rehabilitation called for Pilates therapy. After formal PT, I signed up for Cyndee’s mat and reformer classes. She is in tune with all of her student’s needs and personalizes routines to those unique needs, even in her group classes. Because of Cyndee’s dedication [...]
After years of suffering from hip pain I decided to see Gina. I’ve heard people rave about her, but most importantly I’ve actually seen a difference in her clients and the way they carry themselves. Everyone I’ve seen come and go from her office appears grounded, happy, and well! So I made my first appointment and was amazed to have zero hip pain less than 24 hours later. It seemed like a miracle because all I had done was [...]

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We are located in Long Beach, CA

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