Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]
I sought out Gina's help for chronic foot pain after hitting dead ends with two podiatrists and an orthopedic surgeon. My doctors were at a loss for solutions and I hadn't found any relief for nearly a year. After carefully considering my condition, Gina designed a program of strengthening exercises and physical therapy that was very easy to follow. What I appreciated most about my work with Gina was her ability to ask the right [...]
After having had a knee surgery, I went to Gina for post-surgical rehabilitation. I was very impressed with her thorough assessment and her unique physical therapy techniques significantly improved my recovery. I have continued to see Gina since then and she is truly a “body detective”--she knows exactly how to find out what is misaligned or causing pain, then figures out the best modality to fix it. I have been working with [...]

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