Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]
Its a funny thing getting used to pain and learning to cope instead of seeking out answers and deciding to take control. Even though I am only 31, that pretty much described my situation before being referred to Gina. Working with Gina completely shifted my preconceived thoughts about my pain and put me on a fast track towards thoughtful action and eventual recovery. The flexibility and strengthening techniques she taught me changed [...]
When I was first introduced to Gina, it was after I had given up on trying to help myself on my own or through standard procedures of therapy. I had been living at home for about a year and was experiencing such painful back problems that nothing would help. In addition, I was experiencing what my psychiatrist diagnosed as "night terrors" or "lucid nightmares" that affected my daily activity and progress. It was so dramatic that I [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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