Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

I have had back pain for as long as I can remember. In the late 1990’s I was hospitalized with severe back pain resulting in disc surgery (discectomy). Part of my rehabilitation called for Pilates therapy. After formal PT, I signed up for Cyndee’s mat and reformer classes. She is in tune with all of her student’s needs and personalizes routines to those unique needs, even in her group classes. Because of Cyndee’s dedication [...]
Working with Gina to better understand my core/emotional connection has been a completely profound experience. As someone who has always strived to be self-aware, present and physically strong and healthy, understanding my archetypes and their ultimate physical connection to my body and spirit feels like the last piece of the puzzle. Her program has helped me in ways both big and small and I have found the work to be inspiring, [...]
As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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