Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]
As a business owner, wife and a mother of a one year old, I was overwhelmed and finding myself in a state of paralysis and frustration. I needed help. I needed time for me. I needed balance! I was open and ready for a change. After my first couple sessions with Gina I began to feel a change in myself. I felt the fire again in my body and the way I perceived the world around me was changing. I felt stronger and I was feeling my power [...]
Working with Gina to better understand my core/emotional connection has been a completely profound experience. As someone who has always strived to be self-aware, present and physically strong and healthy, understanding my archetypes and their ultimate physical connection to my body and spirit feels like the last piece of the puzzle. Her program has helped me in ways both big and small and I have found the work to be inspiring, [...]

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We are located in Long Beach, CA

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