Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As one of Gina Betancourt-Calderone's early Physical Therapy patients in 2004, I sought her guidance and support to achieve greater flexibility through Pilates based Physical Therapy. This was the baseline of my health that Gina used in assessing my overall health decline, which started in 2008. In October 2008, I experienced my first flare-up of sciatica, which was excruciating. In addition to the sciatica, I also started to [...]
After turning 40 I found my body in terrible pain. Years of being a weekend warrior had taken its toll to the point that I was unable to play sports, lift weights or even sleep through the night due to so much pain. After working with Cyndee for 2 months I was back to doing the things I love. She has retrained my mechanics, strengthen my core and increase my flexibility. I am truly grateful for Cyndee’s expertise, passion and [...]
Its a funny thing getting used to pain and learning to cope instead of seeking out answers and deciding to take control. Even though I am only 31, that pretty much described my situation before being referred to Gina. Working with Gina completely shifted my preconceived thoughts about my pain and put me on a fast track towards thoughtful action and eventual recovery. The flexibility and strengthening techniques she taught me changed [...]

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