Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Erika Budriunas is not only a highly-capable and extremely knowledgeable fitness expert, but she is an inspiring woman! She was highly recommended to me to work through a shoulder injury after I had undergone months of physical therapy; my shoulder is now in perfect condition! Her coaching and encouragement are incredibly motivating, and she propels you to push your body harder than you believe you could. It’s always such a [...]
Gina has an ease with distilling complex concepts and rehabilitation methods into easily understood nuggets. She radiates a calm, embodied presence and encourages healing through self-empowerment. She lives her message and work. She has created a community dedicated to personal growth through integration of spirit, mind, and body. I am honored to call her a colleague, friend and source of inspiration.
Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]

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We are located in Long Beach, CA

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