For Seniors

CONNECT TO THE GOLDEN YEARS, RETIREMENT

STRAIGHTEN UP, TEENAGER

So much is going on with a teenager: Hormones, physical changes and growth. This is a perfect opportunity to lay the groundwork of the importance of proper foot placement, pelvis position, core connection and overall posture. At such a young age, they can develop good habits, physically while instinctively staying grounded helping to make great decisions in life. The body is powerful to work through to get to the mind. Give your children the gift of movement to teach them personal tools for life. 

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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