Whether it’s your purpose or career path, connection with relationship or sexuality, rebooting your creativity or insight to your pain, CFstudio is your guide. The Archetypal Patterning process connects the dots you have been struggling with most of your life. We got you.
Reduce or go up in size? Either way we need to discover your new center.
Let us teach you how to unravel all those poor postural habits that are not serving you and your unique frame. We need to unlock your shoulders and pelvis and allow your spine to fall back into its optimal position: allow the energetic body to meet the physical body to create harmony and just by standing correctly you can watch your body transform right in front of your eyes.
Learn the proper positioning of the pelvis and how to connect with the deep layers of your abdominals. This work helps to support your spine from head to tail creating a strong foundation for your body. This groundwork opens so many doors to life: from a flat belly to a deeper connection to your soul. You make it yours. Either way, core connection can give you tools that stabilize the entire body saving you from pain at any major joint. Because regardless of the location of one’s pain, it always comes back to core connection.
Whether your baby is a newborn or twenty years old, this program is for you. We teach you how to re-connect with the core of your new self; physically, the deep layer of the abdominals and the pelvic floor while emotionally, the stressors of daily motherhood. The core connection is important to stabilize the spine and give you the support you need to be a mother. We designed this program to educate a mother about her feminine body and strengthen it after the delivery, which is so important for the integrity of the pelvic floor to avoid back problems, incontinence and a prolapsed uterus over the years. Take care of your body, it’s the only one you’ve got.