Our body movement is reflective of our inner world

Centripetal Force Studio

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Testimonials

As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]
I have worked in the construction industry over 37 years. My job is a physical one that requires a lot of lifting (up to 100 lbs.), using a sledge hammer, shoveling, pushing/pulling equipment, etc. Through out my career I have suffered many moderate injuries, strained ankles, knees, wrists, elbows, back, and even a hernia. Although not were all work related, I would “work through the pain,” not allowing my injuries to heal [...]
When Ava came to Gina she was experiencing both knee and back pain from simple childhood activities like running and jumping. After less than a year of working with Gina, Ava was able to make that core connection and now has a beautiful running stride, is learning how to ice skate and roller blade using her core strength, enjoys yoga, and truly enjoys using her body to climb, swim, practice handstands, and kart wheels (and so goes the [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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