Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Erika Budriunas is not only a highly-capable and extremely knowledgeable fitness expert, but she is an inspiring woman! She was highly recommended to me to work through a shoulder injury after I had undergone months of physical therapy; my shoulder is now in perfect condition! Her coaching and encouragement are incredibly motivating, and she propels you to push your body harder than you believe you could. It’s always such a [...]
Gina Calderone is a very insightful and skilled physical therapist. I think of her as a body detective who works with her clients to get to the heart of the imbalance; be it physical, emotional or a combination of both. I appreciate the different modalities she uses. She is certified in Pilates and Gyrotonic® as well as an MPT and is gifted at knowing what form of exercise will help address the client's problem. I have enjoyed [...]
Outstanding master of her craft; Erika embodies transformation through stable, positive feedback and empowering encouragement. Working with Erika Budriunas for 4.5 years, she’s instilled my confidence with her amazing knowledge in Pilates, gyro-tonics, and diverse training methods. Her friendly, relaxed energy creates an astonishing comfortable atmosphere. Erika’s creative, distinct methods have challenged me to improve my [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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