Our body movement is reflective of our inner world

Centripetal Force Studio

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Testimonials

Erika Budriunas is not only a highly-capable and extremely knowledgeable fitness expert, but she is an inspiring woman! She was highly recommended to me to work through a shoulder injury after I had undergone months of physical therapy; my shoulder is now in perfect condition! Her coaching and encouragement are incredibly motivating, and she propels you to push your body harder than you believe you could. It’s always such a [...]
Gina Calderone is a very insightful and skilled physical therapist. I think of her as a body detective who works with her clients to get to the heart of the imbalance; be it physical, emotional or a combination of both. I appreciate the different modalities she uses. She is certified in Pilates and Gyrotonic® as well as an MPT and is gifted at knowing what form of exercise will help address the client's problem. I have enjoyed [...]
I have had back pain for as long as I can remember. In the late 1990’s I was hospitalized with severe back pain resulting in disc surgery (discectomy). Part of my rehabilitation called for Pilates therapy. After formal PT, I signed up for Cyndee’s mat and reformer classes. She is in tune with all of her student’s needs and personalizes routines to those unique needs, even in her group classes. Because of Cyndee’s dedication [...]

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202 Argonne Ave Suite A

Long Beach, CA 90803

Phone: 562.433.9538

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