Super User
“Our body movement is reflective of our inner world.” We teach you how to live inside your body. To feel your feet when they strike the ground and know which way you need to turn your foot in order to align your body and work toward being pain-free. It allows you to be conscious in your body while instinctively bringing awareness to your life. Your mind and body have connected. We see this automatically benefit the lives of our clients by helping them make decisions that are in the best interests of their health from choosing better foods to choosing a career that suits them better. A clearer mind helps you to expend less energy everyday and use that energy towards a life you love.
Our emotional pain chart breaks down all of your physical maladies and helps you attribute them to the root cause. Every single person who comes through our door has connected with this emotional pain chart and used it as a starting point to really dive into their depression, unsteadiness, or whatever it may be. It’s incredible how, when the mind and body connect, our clients become visibly and quickly transformed. We see this automatically benefit their lives and it’s from something very simple—we’re helping them make decisions that are in their best interests for health, whether they’re choosing better foods or choosing a career that better suits them.
DOWNLOAD HIGH RESOLUTION EMOTIONAL PAIN CHART.
CF can help you recognize when that external force has authority over your willpower. We help you strengthen your inner spirit by finding self-control and internal balance with the power of your bones and muscles.
Congratulations! You’ve worked so hard for so long. Let’s unravel those tight muscles, mobilize your joints and connect you back to you. There’s a lot of memories (good and no so good) wrapped up in your body that need to consciously disconnect from your energy field so you can enjoy the rest of your life. Peace be with you.
These kids haven’t been here that long to be experiencing physical pain. We help them pay attention to the details of life- if I feel _____, my body feels______. Structural alignment is key with education on proper muscle engagement. Correct the problem now before it escalates into a larger problem. It’s a valuable lifetime tool that can prevent unnecessary accidents and surgeries.
So much is going on with a teenager: Hormones, physical changes and growth. This is a perfect opportunity to lay the groundwork of the importance of proper foot placement, pelvis position, core connection and overall posture. At such a young age, they can develop good habits, physically while instinctively staying grounded helping to make great decisions in life. The body is powerful to work through to get to the mind. Give your children the gift of movement to teach them personal tools for life.
This time is to teach the little ones good postural habits, balance and connection to their core at a young age to implant self esteem and grow to be confident big people. **Great for all kids: including children with disorders.
Whether your baby is a newborn or twenty years old, this program is for you. We teach you how to re-connect with the core of your new self; physically, the deep layer of the abdominals and the pelvic floor while emotionally, the stressors of daily motherhood. The core connection is important to stabilize the spine and give you the support you need to be a mother. We designed this program to educate a mother about her feminine body and strengthen it after the delivery, which is so important for the integrity of the pelvic floor to avoid back problems, incontinence and a prolapsed uterus over the years. Take care of your body, it’s the only one you’ve got.
We designed this program for people who have been diagnosed with cancer and received treatment or even in process. Our goal is to take you off the emotional roller coaster and connect you back to your physical body again through the power of movement. We want to flush out the old and rebuild the new you from the ground up.
Let’s open up your body and discover all that is inside that makes you, you! We teach you how to disconnect from emotions that no longer serve you and build a new foundation that has the potential to set you free.
Regardless of the severity, our aim is to stabilize the central nervous system with the power of movement. We educate core connection, balance and endurance with a unique blend of acknowledging the emotional body.
Super User