Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

Erika Budriunas is not only a highly-capable and extremely knowledgeable fitness expert, but she is an inspiring woman! She was highly recommended to me to work through a shoulder injury after I had undergone months of physical therapy; my shoulder is now in perfect condition! Her coaching and encouragement are incredibly motivating, and she propels you to push your body harder than you believe you could. It’s always such a [...]
After having had a knee surgery, I went to Gina for post-surgical rehabilitation. I was very impressed with her thorough assessment and her unique physical therapy techniques significantly improved my recovery. I have continued to see Gina since then and she is truly a “body detective”--she knows exactly how to find out what is misaligned or causing pain, then figures out the best modality to fix it. I have been working with [...]
After turning 40 I found my body in terrible pain. Years of being a weekend warrior had taken its toll to the point that I was unable to play sports, lift weights or even sleep through the night due to so much pain. After working with Cyndee for 2 months I was back to doing the things I love. She has retrained my mechanics, strengthen my core and increase my flexibility. I am truly grateful for Cyndee’s expertise, passion and [...]

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We are located in Long Beach, CA

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