Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As a business owner, wife and a mother of a one year old, I was overwhelmed and finding myself in a state of paralysis and frustration. I needed help. I needed time for me. I needed balance! I was open and ready for a change. After my first couple sessions with Gina I began to feel a change in myself. I felt the fire again in my body and the way I perceived the world around me was changing. I felt stronger and I was feeling my power [...]
As a result of severe back and neck injuries which occurred in my youth, I was left in later life with constant pain, stiffness, and stenosis. I was told by various doctors that I needed an operation to fuse my neck and spine. Not wanting to submit to what would surely be a long, painful process that offered an uncertain outcome at best, I decided to try Pilates. While Pilates did offer some relief, it was not until I started [...]
Working with Gina to better understand my core/emotional connection has been a completely profound experience. As someone who has always strived to be self-aware, present and physically strong and healthy, understanding my archetypes and their ultimate physical connection to my body and spirit feels like the last piece of the puzzle. Her program has helped me in ways both big and small and I have found the work to be inspiring, [...]

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We are located in Long Beach, CA

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