Our body movement is reflective of our inner world

Centripetal Force Studio

Testimonials

As one of Gina Betancourt-Calderone's early Physical Therapy patients in 2004, I sought her guidance and support to achieve greater flexibility through Pilates based Physical Therapy. This was the baseline of my health that Gina used in assessing my overall health decline, which started in 2008. In October 2008, I experienced my first flare-up of sciatica, which was excruciating. In addition to the sciatica, I also started to [...]
After turning 40 I found my body in terrible pain. Years of being a weekend warrior had taken its toll to the point that I was unable to play sports, lift weights or even sleep through the night due to so much pain. After working with Cyndee for 2 months I was back to doing the things I love. She has retrained my mechanics, strengthen my core and increase my flexibility. I am truly grateful for Cyndee’s expertise, passion and [...]
I have had back pain for as long as I can remember. In the late 1990’s I was hospitalized with severe back pain resulting in disc surgery (discectomy). Part of my rehabilitation called for Pilates therapy. After formal PT, I signed up for Cyndee’s mat and reformer classes. She is in tune with all of her student’s needs and personalizes routines to those unique needs, even in her group classes. Because of Cyndee’s dedication [...]

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We are located in Long Beach, CA

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