For Seniors

CONNECT TO THE GOLDEN YEARS, RETIREMENT

HIP HIP HOORAY

Our hips move us forward in life. It’s when we stop and ask ourselves, “Where am I going in life?”. Then we know, plant our foot in the prints and GO. This program has this philosophy coincided with manual therapy to open the hip, core connection and understanding new movement patterns to preserve the hip. When these two concepts connect, the hip glides and rotates, enjoying it’s new home. 

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We are located in Long Beach, CA

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